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Private yoga is rewarding and special in many ways.
I feel wonderful now, and I’m able to enjoy my sons as they are growing up, whether it involves running, jumping, climbing, swimming & walking long distances. After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.
“I started doing yoga on a regular basis a little over a year ago.
I loved it, but my hectic work life got in the way of making it to the studio on a regular basis.
They focused on strength, flexibility and mental clarity, and pushed me to limits I hadn’t reached before in yoga.
Practicing in my home also allowed me to achieve a deep level of complete comfort and vulnerability that I have found unachievable in a group environment.
I thought yoga would be a natural way to heal and develop a manageable approach to lifelong exercise, but I couldn’t get the direct and consistent instruction I felt I needed in classes to progress.